Monday, May 13, 2013

Roadrunners Heading to the Blue Oval

District Track Meet
May 9, 2013 - Nodaway Valley

Photos Courtesy of Tess Taylor

Junior, Jenna Sandquist


Sophomore, Caylin Brommel


Sophomore, Maddie Albers


Junior, Hunter Wearmouth


Senior, Nick Peterson

*State Qualifiers*

Boys

Briar Vogel - Long Jump

Girls

100 M Dash - Abby Boyer

200 M Dash - Abby Boyer

1500 M Run - Holly McKinney

100 M Hurdles - Ellen Lupkes

400 M Hurdles - Ellen Lupkes

Shuttle Hurdle Relay - Jenna Sandquist, Caylin Brommel, Jordan Williamson, Ellen Lupkes

4x100 M Relay - Jenna Sandquist, Natalie Johnson, Maddie Albers, Abby Boyer

4x200 M Relay - Rachel Flickenger, Natalie Johnson, Maddie Albers, Abby Boyer

Sprint Medley - Natalie Johnson, Maddie Albers, Rachael Wiggins, Jenna Sandquist


Good Luck, Roadrunners!





Tuesday, April 30, 2013


Golf Update

Junior, Tori Erickson chipping on to the green.
 


 

Junior, Tess Taylor preparing to putt.  


Results from Southeast Warren/ Martensdale Meet


Girls Team

Toriann Erickson- 62

Tess Taylor- 60


Boys Team

Paul Queck- 60

Tyler Lester- 48

Shane Grant-55
 

 

 

 

 

 

 

 


Friday, April 26, 2013


Riding At Wildwood

                On Saturday April 13, freshman, Holly Womack participated in an event at Wildwood Hills Ranch, outside of St. Charles. Womack put her horse riding skills to work as she gave a performance for a fundraising event.
                Holly was asked to participate in the event because she has a few years of riding under her belt. As she brainstormed ideas for her routine, she finally decided on “Roman riding”. Roman riding is an act where one rider has two horses and stands with one foot on the back of each horse. Womack only had about three weeks to prepare herself.
                Congratulations on your successful performance, Holly!

Thursday, April 25, 2013

High School Boys Track Season Highlights


100 Meter Dash
Briar Vogel   -   11.94
110 Meter Hurdles
Wyatt Davenport   -   16.74
200 Meter Dash Briar Vogel   -   24.74
400 Meter Dash Nick Petersen   -   55.52
400 Meter Hurdles Ryan Hart   -   1:05.09
800 Meter Run Garrett Heckman   -   2:25.00
1600 Meter Run Garrett Heckman   -   5:16.89
3200 Meter Run Garrett Heckman   -   11:11.89
Long Jump Briar Vogel   -   20-00.00
High Jump Tommy Bregar   -   6-00.00

Shot Put Bobby Heilman   -   40-01.75
Discus
Briar Vogel   -   108-07.00
Relay Teams 4x110 Meter Shuttle Hurdle Relay   -   48.90
4x200 Meter Relay   -   1:09.32
4x400 Meter Relay   -   1:37.91
4x800 Meter Relay   -   3:48.41
1600 Medley Relay   -   10:07.30

On May 10, 2013, the Interstate 35 Speech Team will be hosting a dodge ball tournament to raise money for  future participation fee.  All are welcome to participate.  Participants will be divided into two groups; a group of below high school graduation and a group of those who have graduated high school.  Teams will consist of  six participants with the option to have an alternative.  Each gender must be represented by two participants on each team.  Champions of each group will be given championship t-shirts, as well as bragging rights over others.  Cost per team will be $30.  Contact Jason Mehrhoff to register or with questions; jmehrhoff@i-35.k12.ia.us.



Wednesday, April 24, 2013


Boys' Middle School Track
April 8 @ Clarke: 7th place
April 11 @ Saydel: cancelled
April 15 @ Adel: 5th place
April 19 @ Norwalk: cancelled
April 22 @ Nodaway Valley: cancelled
April 23 @ Van Meter: cancelled



















Interstate Middle School Track Runners Zach Goering (top)
 and Trevor Thornburgh (bottom)


A Quick Start

     The Interstate 35 Girls track team has been off to a great start this season placing in the top five at all four of their meets. The team's success was highlighted in front of a home crowd on April 4 when the Roadrunners beat their rival Martensdale-St. Mary's by a margin of 26 points.
     Opening the night was a double gold by Brittany Mease in the shot put and discus. Natalie Johnson finished second in the long jump with a leap of 15'00.75". Rounding off the field events was Rachel Flickinger finishing sixth in the high jump.
     Scoring in the 100 meter dash was Maddie Albers in a time of 13.35 in addition to her sixth place finish in the 400 meter. Abby Boyer finished third in the 200 and fourth in the 400 pulling in ten points for the Roadrunners. Natalie Johnson added points in the 200 finishing behind Boyer. Ellen Lupkes pulled in double gold in the 100 meter hurdles and 400 meter hurdles, setting a meet record. Jenna Sandquist also added points in the 100 meter hurdles with a third place finish. Holly McKinney ran well earning a gold in the 1500 meter in a time of 5:26.10 and a silver in the 3000 meter run.
     In addition to outstanding individual performances, Interstate pulled out a victory in the 4x100 meter relay consisting of Sandquist, Albers, Johnson, and Boyer. Also with a gold was the 4x200 meter relay of Johnson, Miranda Hahn, Rachael Wiggins, and Flickinger. Flickinger, Sandquist, Albers, and Lupkes finished second behind conference rival Martensdale-Saint Mary's in the 4x400 meter relay and the 4x800 meter relay of Taylor Leonard, Shelby Spoerl, Megan Ellis, and Shandara Beener finished with a bronze medal and a time of 12:03.82. The sprint medley of Jordan Williamson, Emily Young, Hahn, and Wiggins ran to a fifth place finish while the distance medley of Caylin Brommel, Wiggins, Sandquist, and Leonard finished in fourth place behind three conference teams.
     The Roadrunners will be hosting the conference meet at Truro on Tuesday, April 30.